[Cypress]

Quote:

Originally Posted by Twizted Really depends on what I've done during the day. If I went to the beach and/or played football, vollleyball or tennis, I'd go to bed at 00:00-01:00. If I didn't really do much, besides going to the coffee, walking for an hour, I'd go to bed after 01:00. I feel like the less I sleep, the less sleepier I feel. I usually sleep about 7 to 8 hours.

I feel the same too sometimes. Not going to sleep at the right time for long time makes your body used to it. I will understand if you say you don't go to school at 7 am but what for those who are? Seems like nowadays people don't take sleep too seriously like 60 years ago, the innovation of technology actually helps it a lot. People get addicted and they forget about sleeping, they go when they fall asleep on their keyboard.