Bad sleeping patterns - Printable Version
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+--- Thread: Bad sleeping patterns (/showthread.php?tid=348893)
Bad sleeping patterns - MP2 - 07.06.2012
Does anyone else have/get bad sleeping patterns?
I've not been at college for a couple of weeks (leaving/left) and I've been staying up until about 10AM (it's currently 5:30AM) then going to bed, and waking up at about 5PM - totally reversed!
Anyone else experienced/experiencing anything like this or is it just me? When I'm at college I have no problem sleeping from 11PM - 7AM.
Re: Bad sleeping patterns - zDevon - 07.06.2012
I've been on a similar cycle quite a few times. Just had to tough it out one day till 5PM instead of waking up then to get myself back on schedule.
Re: Bad sleeping patterns - [MM]IKKE - 07.06.2012
If you turn on your alarm clock in the morning, you'll quickly have a normal sleeping pattern again
It doesn't have to be at 7am. 9-10am is decent enough, I guess.
I thought you had real problems like I do
Sleeping 3hours/day for some weeks straight, without alarm clocks or anything. But w/e
Re: Bad sleeping patterns - Flake. - 07.06.2012
mine are fine at the moment due to school and stuff but in holidays its like go to sleep at like 6am and wake up at like 12pm lol
Re: Bad sleeping patterns - liquor - 07.06.2012
I thought this was normal :O
Re: Bad sleeping patterns - SlashPT - 07.06.2012
Quote:
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Originally Posted by MP2
 Does anyone else have/get bad sleeping patterns?
I've not been at college for a couple of weeks (leaving/left) and I've been staying up until about 10AM (it's currently 5:30AM) then going to bed, and waking up at about 5PM - totally reversed! Anyone else experienced/experiencing anything like this or is it just me? When I'm at college I have no problem sleeping from 11PM - 7AM. |
Anyways the only solution is to set your alarm for 10AM...
Re: Bad sleeping patterns - ColorHost-Kevin - 07.06.2012
Terrible sleeping patterns here, sometime awake and random points at night.
Re: Bad sleeping patterns - Samp_India - 07.06.2012
I sleep During class hours especially during Physics classes. : D
In the night i sometimes wake up because of the rainy season (very cold)
Re: Bad sleeping patterns - [Diablo] - 07.06.2012
totally familiar. i usually then "correct" my sleeping pattern by not going to bed that day (feels like being a zombie through the day), and it's like heaven when laying down at around 9-10pm and sleeping till 8am.
Re: Bad sleeping patterns - kaisersouse - 11.06.2012
Quote:
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Originally Posted by Samp_India
I sleep During class hours especially during Physics classes. : D
In the night i sometimes wake up because of the rainy season (very cold) |