10.08.2010, 21:27
Flashing the BIOS is safe. You just can't touch or do ANYTHING on the computer while it is doing it. Remove all USB's. Do not touch anything on the PC while it is flashing. As long as the BIOS update is for your exact PC it should be fine. I would remove the overclocking first before I do the BIOS flash. I flashed my BIOS like 10 times before. It's really safe and easy you just have to make sure it is for your exact computer. There is usually fixes and can enhance your computer and even add options to the BIOS.