[Ranama]

You'll have to create new database, create a new table, and then create all the values inside it, I've found it pretty hard to descripbe in words so here is some video i found doing it, hope it'll help you and if not you can look around on the forum or ******* for some other tutorials, but what you have to do is just chose what name you want for the saving spot, how many characters you want it to MAX be and then if it's an integer, etc (strings = VARCHAR)

anyways here's the movie:
[ame]http://www.youtube.com/watch?v=nBz2lG_jm-A[/ame]

If you have any other questions I'll try to help you
(or you could always try testing it untill you get the right result, should not be that hard when you understands how to do it )