29.06.2012, 22:04
I've been a vivid gym visitor for the past 2.5 years, just to stay in shape and develop some muscle. I wouldn't say that I'm heavily into lifting or the lifter lifestyle, I rarely follow a strict diet for smaller periods. Nowadays I visit the gym just once a week, that has to change though.
Bodybuilding (well, currently maintaining a decent shape, not building any extra as it seems) aside, I go running 2-3 times a week (clocked 86,5km in this June). Mostly a 9km cross country track. I keep track of workouts using Endomondo GPS tracking.
What I love the most are workplaces or companies that have these small contracts with gyms or sporting facilities. A 40% discount on your gym card sounds very nice considering that they cost €60 a month.
Bodybuilding (well, currently maintaining a decent shape, not building any extra as it seems) aside, I go running 2-3 times a week (clocked 86,5km in this June). Mostly a 9km cross country track. I keep track of workouts using Endomondo GPS tracking.
What I love the most are workplaces or companies that have these small contracts with gyms or sporting facilities. A 40% discount on your gym card sounds very nice considering that they cost €60 a month.