[Zh3r0]

Quote:

Originally Posted by Jay. Have you been watching any films like that? Any dreams, or have you actually experienced / saw it happening to somebody , or has it happened to yourself ?(Actual suffocating) Sometimes when I think of one of them but something else like once I saw someones ear getting cut off (MOVIE) and I thought about that and I kind of felt it. I'm not a doctor , nor an expert. Just trying to help out. Try relaxing. oh and, how many days has this been happening ?

Relaxing in this case relax has the opposite effect, whenever I relax I think more of it and start almost choking!
No, it's not a movie, can't remember watching ANY movie where someone gets suffocated, so I don't think so.

It happens randomly, whenever I think of it. I had actually 2-3 months when I didn't have any problem when one day somehow I remembered this problem and started again...

It's so frustrating that I cannot cure it with medicine or anything...It's a "mental" problem as it occurs whenever i think of it. Once I was relaxing and thought about it and started to hurt, and then i tried to relax deeply and tried to cut the pain down, it actually worked but then I wasn't concentrating anymore and started to hurt again.

It's like these movies when you must concentrate harder to achieve Chi or Nirvana, (just movies, calm down)