Exercising: Any runners out there? - Printable Version
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Exercising: Any runners out there? - linuxthefish - 03.12.2012
Anyone on this forum into running? If so, how do I start and what clothing should I wear for 1-5 degrees Celsius?
Re: Exercising: Any runners out there? - tyler12 - 03.12.2012
Your lucky, 1-5*C.
http://www.milletsports.co.uk/running/ - Alot of stuff there.
Re: Exercising: Any runners out there? - ScRaT - 03.12.2012
I run everydays more than 15km and even if it's below 0є i use only t-shirt and sport shorts.
I like to run that way, it doesn't overheat a lot your body
btw: http://www.kitbag.com/stores/kitbag/...spx?pid=109597
Well, there are lots of information in the internet about running...You could search...Everyone have different opinions so you should choose one suitable for you!
Re: Exercising: Any runners out there? - ev0lution - 03.12.2012
Re: Exercising: Any runners out there? - Black Wolf - 04.12.2012
did ya heard about ******?
Re: Exercising: Any runners out there? - Nick_Echo - 04.12.2012
Get some NICE shoes, not those crappy ass Nikes that suck.
Get some:
Asics, Brooks... Well that's pretty much it. For clothing, damn, never ran in that cold temperature. I guess a shirt and a thin jacket and some sweats? IDK. About clothing idk, just no Nike shoes, get some asics or brooks that have good arch support.
Re: Exercising: Any runners out there? - Potassium - 04.12.2012
Quote:
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Originally Posted by Black Wolf
 did ya heard about ******?
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Re: Exercising: Any runners out there? - playbox12 - 04.12.2012
Usally when your running your body warms itself up and so you won't really notice the cold, also good for your immune system
To be honest, I would just try something that you feel good in and you can properly stretch in, nothing is more annoying than being unable to run properly. I wouldn't recommend going only in t shirt as cold is never really good for your muscles and can therefor cause all sorts of cramps.
Re: Exercising: Any runners out there? - Djean - 04.12.2012
Your body warms itself! LOL Just keep running..